Parenting During Exam Stress Lab

Service Description

As exam season looms, many parents, especially mothers, feel torn between supporting their children and keeping their own lives afloat. This 90-minute virtual lab is designed for working parents who want calm, clarity, and connection at home, without losing themselves in the process. Whether you're juggling work deadlines, late-night revisions, or emotional outbursts, you don’t have to do this alone or on autopilot. In this lab, you’ll gain: ✔️ A practical Work-Life Integration Blueprint designed for Singapore’s exam rhythms ✔️ Neuroscience-backed tools to manage stress (yours and your child’s) ✔️ A coaching-based framework to support, not pressure, your child. ✔️ Techniques to reframe guilt and regain focus, even in chaotic times. What makes this different? ✔️ Grounded in lived experience and cultural relevance ✔️ Focused on emotional regulation, psychological safety, and family connection ✔️ Not another “parenting talk”—this is a reflective space for you ✔️ Rooted in the YUE™ Framework for sustainable inner and outer change 🎁 You’ll also receive: (1) A Parenting with Presence Toolkit to revisit key ideas (2) A Take-Home Reflection Sheet to realign your home rhythms and rituals This isn’t about doing more. It’s about doing what matters, together.