Gentle Beginning Invitation (1 on 1)

Service Description

High performance isn’t just about doing more—it’s about doing what matters, with clarity and conviction. This personalised coaching session is designed for individuals navigating a current challenge or preparing for a new stretch goal. Whether you are aiming to improve communication, decision-making, or your sense of purpose at work, we meet you where you are and coach you forward with intention. Rooted in the YUE Framework, our coaching process honours: Your Story – The context that shapes your current challenge Unfolding Truth – What patterns are ready to shift Embodied Change – What bold yet sustainable action looks like for you 🔹 In each 60-minute session, you’ll: ✔️ Clarify your immediate goal or barrier ✔️ Engage in focused coaching to explore what’s beneath the surface ✔️ Leave with a personalised, actionable plan grounded in your values 🌿 This session is part of our Coaching-in-Nature series and will take place at the Botanic Gardens. To request a virtual format or a different location, write in to explore options. (T&Cs apply.) You don’t need to be in crisis to seek coaching. You just need to be ready to level up with support that’s science-backed and deeply human.